Saturday, September 29 @ 1:00 pm - 2:00 pm$25
Tap into your inner child and learn to laugh for no reason in this fun and energizing laughter yoga workshop. In this class you will enjoy various laughter activities that can build confidence, combat nerves, stress, and stage fright, bring more oxygen to the brain and body, and make for a hilarious time with other adults willing to play along. And don’t be fooled by the name – it is very much light on the yoga and heavy on the laughter.
Join instructor Liza Engstrom for this exciting experience!